WHAT IS CREATINE? Creatine is a nitrogenous organic acid produced in the liver which helps in supplying energy to the cells throughout the body particularly the muscle cells. The compound is formed of three amino acids: L-arginine, glycine, and L-methionine and makes up about 1 percent of the total volume of human blood. Creatine is […]

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CASEIN Casein is derived from the latin word caseus.It is the name of a family of proteins commonly found in mammalian milk making upto 80% of the proteins in cow milk and upto 20-45% in human milk.It has a very wide variety of uses.As a food source it supplies amino acids,carbohydrates and inorganic elements like […]

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                                                        HI EVERYONE THIS ARTICLE IS ABOUT FISH OIL.IN THIS YOU WILL BE GIVEN AN IDEA ABOUT FISH OIL,ITS SUPPLEMENTS AND ITS EFFECTS. SO LET’S GET STARTED…. WHAT […]

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Now a days losing fat has become a predominant issue for many. There are many products prevailing in the market.Among those one of the most effective product is MCT oil. SO WHAT IS  MCT OIL? MCT stands for Medium Chain Triglyceride.As we know that all fats consist of carbon and hydrogen,they vary in length.By definition […]

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